Grocery & Meal Budget Ritual

Spent on food this week — groceries plus every takeaway, restaurant and coffee.

$11one-time · VAT included · no subscription

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✓Excel 2016+ / Microsoft 365 · Google Sheets (upload to Drive)

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Part of the Complete Collection — 119 workbooks, every edition, future releases, $99.

The Sunday page

What the file tells you every week

Families guess their food spend and get it wrong by a third — the takeaway line hides it. This sheet puts groceries, eating out and what went in the bin on one Sunday page, with a meal plan that tells you which nights the plan lost to the delivery app.

01 · verdictBudget — did groceries hold the line, weeks over in the last eight

02 · verdictEating out — share of food money, planned dinners actually cooked

03 · verdictWaste — what went in the bin, the item that keeps going there

Sheets in the workbook

✓Sunday · the ritual page

✓Spending · every receipt

✓Meals · seven dinners a week, tick what you cooked

✓Waste · what went in the bin

✓Weeks · eight weeks at a glance

How it works

1Set people, weekly grocery and eating-out budgets — five minutes, once

2Log receipts and plan seven dinners — tick the ones you cooked; log what you bin

3Open Sunday — food this week, three verdicts, three tasks — ten minutes

Who it is for

Households that want the grocery line to hold without living on rice — and want to know where the food money actually goes.

Dark edition included

Grocery & Meal Budget Ritual — dark edition

Do I need Excel?

Excel 2016+ or Microsoft 365. Or upload the .xlsx to Google Drive — it opens in Sheets with formulas and charts intact.

Can I pay with BLIK?

Yes — BLIK, Przelewy24, any card, Apple Pay, Google Pay and PayPal. Prices in PLN, EUR, USD or GBP; the currency switch is at the top.

Invoice for my company?

Tick “I’m purchasing as a business” at checkout and enter your NIP / VAT ID. The invoice arrives with the download e-mail.

What if it isn’t for me?

14-day refund, no questions. One e-mail to hello@tintedcells.com.

Pairs well with

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